Happy Life Day to Me!

Yesterday was my birthday. Usually I’m a chronic sufferer on the day of my birth, often opting for hiding under the covers instead of celebrating.  This year I spent it in cozy in my bed, binge watching Grey’s Anatomy and enjoying my favorite chicken salad on a bagel, and it was more of a celebration than I’ve given myself in years.  Continue reading

2016: In search of Joy

Every year on December 31st and the days leading up to it. so many of us adopt new mantras we are determined to follow. New Year, New You.  It’s amazing how many times you see it on social media: lose weight, find bliss, go on vacation, find a husband, lose negativity, find, lose, go, find, lose… What are we really searching for? Continue reading